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CrossFit Moncton


September 10, 2009

Don't forget...

I see that some more people from CrossFit Moncton have registered for the Fight Gone Bad event. If you haven't done so, please visit to register. If you're not participating, please donate HERE.Four rounds for time of (or AMRAP in 25min):30 Walking lunges, carrying 60 pounds30 Box Jumps20 Weighted pull-ups, 30 pounds[caption id="attachment_1894" align="alignnone" width="300" caption="Darren knows how to get down and boogie...or burpee?"]

Darren knows how to get down and boogie...or burpee?


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