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CrossFit Moncton

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July 21, 2011

Elizabeth

Only three days left until the Hopper! Please check the parking map before you come. It will be in the Coop Atlantic lot just north of the gym.21-15-9 reps of:Squat Clean (135/95#)Ring dipsCompare to Mar.25/11[caption id="attachment_5376" align="alignleft" width="300" caption="A big pile of steel for your lifting pleasure"]

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