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CrossFit Moncton


February 20, 2009

February 20 workout

With a partner, do as many reps as possible for each exercise. Only one partner can be doing work at a time.3min of pullups3min of lunges3min of situps3min of pushups3min of squatsPost total for each exercise and total reps.


"All mankind is divided into three classes: those that are immovable, those that are movable, and those that move."Benjamin Franklin

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