Blog Header Image

CrossFit Moncton


May 23, 2018

Feet up

20m Barbell OH LungesAttempt 3 lengths for max loadCompare to Oct.17/1415 rounds30 sec Ring Inverts30 sec RestCompare to Oct.27/15Congrats to the Bad Ass Rucking Class! They finished up their last session at Centennial Park last night. And they would love it if you joined them for a couple events we have coming up.On June 9th, we're hosting a 12 hour event. Sign up here.On June 10th, we're hosting a 5 hour event. Sign-up here.

Continue reading