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CrossFit Moncton

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October 14, 2017

Fight Gone Terrible

5 rounds for time of:20 Wall Balls (20/14# @ 10’)20 SDHP (75/55#)20 Box Jumps (20”)20 Push press (75/55#)20 BurpeesRest 1 minuteIt looks like FGB. It's smells like FGB. But it's going to hurt a little more :)Mel, Jo, and Tara are out GORUCKing today. Have fun ladies!

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