The last event was a 5k "trail run". Trail run is in parentheses because there were parts where no trail was visible and parts where running was not physically possible. It reminded me of an adventure race course...and it was AWESOME! I had so much fun jumping from rock to rock, running through streams and dodging trees. Near the end, we had to carry a 60# sandbag up a large incline (a former ski hill). After that, it was a "sprint" to the finish line. It was crazy hard, but super fun! It was a great event to finish off the Eastern Canada CrossFit Qualifiers. [caption id="attachment_1341" align="alignnone" width="300" caption="Pierre and Kevin after the 5k train run"]
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