There are still spaces available for teams for the FireFit challenge on the 15th of August. We have one team entered already, but would love to have a few more. Teams can be any mix and between 3-5 members. If interested, let me know ASAP.Strength - 3RM Curtis P'sAMRAP in 10 min5-10-15-20...etc.Wall Balls (20/14# @ 10')After every set of wall balls, complete 5 Hang Power Cleans (165/115#/70%)Amanda was all smiles during the KB run.
