AMRAP 8 min5 Man Makers 50/355 Bar Muscle upsRest 3 minAMRAP 8 min10 DB Push Press10 Box Jump over 24/20”Rest 3 minAMRAP 8 Min15 Single DB Snatch15 DipsCrossFit Moncton Kids is excited to present our 4-week Little Ninjas Program starting TODAY!Who: Kids ages 6-9What: Movement, Physical Skills, Games, and Teamwork!Where: CrossFit Moncton, 520 Edinburgh DrWhen: Sundays @ 11:15am (45 min session)Why: Fitness, Friends, and Fun!REGISTER YOUR LITTLE NINJA TODAY for an awesome learning experience!If you're getting married, drop by the Coliseum for the Gala Expo.
