This Saturday starting at 7:20am, we will have Rebecca back to complete some post-body comp tests. If you've never had one done, you can also sign up. Cost is $25. Wednesday is the last day to sign up for the Hopper - https://raceroster.com/events/2014/2959/atlantic-hopper-eventDeadlift40x860x570x380x286x292.5x2100x2Fran21-15-9 reps of:Thrusters (95/65#)Pullups*10 min capCompare to July 29/13.[caption id="attachment_15755" align="alignnone" width="630"]
Mario makes a lift at the Club Meet on the weekend[/caption]
