You get 3 toppings for a pizza. Go!Strength - Pause Front Squats (2 sec) 5x2 reps"Amputated Fran"21-15-9Toes to BarFront Squats (95/65#/50%)[caption id="attachment_15355" align="alignnone" width="630"]
Justin tries the one-armed snatch for the first time[/caption]
