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CrossFit Moncton

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December 22, 2017

Friday's QOD

Were you naughty or nice this year?"Yankee Swap"Everyone that comes will select a number and then choose a ‘present’. Upon opening it, you’ll find a workout. If you were #2, you have the option of switching with #1. Number 3 can switch with 1 or 2, and so on. Person #1 will be allowed to switch with anyone…so you’d better hope to get #1!

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