Have you ever competed in anything (CF or non-CF related)?Reminder that the gym is closed this weekend. We have 14 people competing in the Blizzard Beatdown in Dieppe at Ecole St.Therese. Show time starts at 9am on Saturday (we have 4 guys in the first heat). Come out and cheer on your fellow CrossFitters."Trio"AMRAP in 5 minutes3 Consecutive PullupsRest 2 minutesAMRAP in 5 minutes3 Consecutive PushupsCompare to May 29/12.[caption id="attachment_8869" align="alignnone" width="199"]
Dominque puts up some big weight for her first week[/caption]
