Blog Header Image

CrossFit Moncton


December 20, 2013

Friday's QOD

Did you ask Santa for any CrossFit gear?Yankee Swap!Everyone that comes will select a number and then choose a ‘present’. Upon opening it, you’ll find a workout. If you were #2, you have the option of switching with #1. Number 3 can switch with 1 or 2, and so on. Person #1 will be allowed to switch with anyone…so you’d better hope to get #1![caption id="attachment_8648" align="alignnone" width="300"]

Courtesy of

Courtesy of[/caption]

Continue reading