Blog Header Image

CrossFit Moncton

   •    

October 18, 2013

Friday's QOD

UPDATE: CrossFit Kids classes are being switched to Sunday's at 12pm.Do you have any gym-related fears?AMRAP in 12min of:10 Floor Wipers15 Double Unders20 SquatsCompare to Jan.3/12.[caption id="attachment_11326" align="alignnone" width="200"]

Amy shows no fear in her box jump attempt

Amy shows no fear in her box jump attempt[/caption]

Continue reading