Many people say this is their favorite workout. Why?Deck of Death
Start by drawing the top card and do that many reps of the suit. For example, if you draw the 9 of Hearts, you’re doing 9 burpees. Face cards are all worth 10. The goal is to get through the whole deck as fast as you can. There is a 25min time cap.Compare to June 20/12.[caption id="attachment_9485" align="alignnone" width="199"]
This is what 'taking 4 months off' looks like[/caption]