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CrossFit Moncton


May 10, 2013

Friday's QOD

If you were able to see all of the month's workouts in advance, would you want to know? Why or why not?5 rounds of:1 Press1 Strict Pull Up1 Press3 Strict Pull Ups1 Press5 Strict Pull UpsCompare to July 7/11.[caption id="attachment_9454" align="alignnone" width="300"]

Marc is putting meat on his bones

Marc is putting meat on his bones[/caption]

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