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CrossFit Moncton

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May 10, 2013

Friday's QOD

If you were able to see all of the month's workouts in advance, would you want to know? Why or why not?5 rounds of:1 Press1 Strict Pull Up1 Press3 Strict Pull Ups1 Press5 Strict Pull UpsCompare to July 7/11.[caption id="attachment_9454" align="alignnone" width="300"]

Marc is putting meat on his bones

Marc is putting meat on his bones[/caption]

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