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CrossFit Moncton


July 6, 2018

Friday's QOD

What DON'T you want to see come from the Hopper tomorrow?*Reminder - no evening classes as we'll be setting up for the Hopper. Also, no classes on Sunday, as we'll be cleaning up from the party. Handstand practiceMarguerita50 rounds for quality:BurpeePushupJumping JackSitup HandstandThe very first WOD at CFM

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