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CrossFit Moncton


February 10, 2012

Friday's QOD

There was a recent article on Yahoo news the other day claiming CrossFit is a cult.Is CrossFit a cult? Why or why not?50 Squats, then15-12-9Power cleans (135/95)Double undersThen end with 50 squatsCompare to Feb.19/11[caption id="attachment_6501" align="alignnone" width="300" caption="Mat and Bill chatting after a WOD"]


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