For those registered for the Hopper, what do you WANT to see come out of it?There's still time to register for the Anniversary party.EMOM for 8 min30 sec plank + 5 Deadlifts @ 50%AMRAP for 6 min10 Deadlifts (50%)20 HR PushupsRest 3 minAMRAP for 6 min10 Burpees20 SitupsCompare to March 13/17JJ
