Do you have children? Plan on it? How many? Which one do you love the most? (just kidding)
Reminder - FireFit competition tonight at 6pm at the Riverview fire station.
Skill - Rope Climbs/Holds
Skill - Handstand Hold/Walks
Tabata Front Squats (95/65# or 50%)
Compare to
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Melissa heads out for a run[/caption]
