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CrossFit Moncton


March 16, 2012

Friday's QOD

Saturday's Heat ListOnly one workout left in the Open! If you guess the movements (in order) correctly, you will win a $25 gas card. You don't have to guess numbers, just the movements. Only one guess per person. 7 rounds60 sec Thrusters (95/65#)60 sec Pullups[caption id="attachment_6715" align="alignnone" width="199" caption="That's a good rep"]


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