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CrossFit Moncton


October 5, 2012

Friday's QOD

Gym will be open on Sunday and Monday from 10am-12pm. Register on Zenplanner to book your spot. We're getting philosophical today -“Excellence is not an act, but a habit” - Agree or disagree? Why?AMRAP in 10 min2 HSPU and 4 Pistols4 HSPU and 8 Pistols6 HSPU and 12 PistolsEtc.[caption id="attachment_8018" align="alignnone" width="199"]

Nick practices his double unders[/caption]

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