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CrossFit Moncton


January 24, 2014

Friday's QOD

Have you experienced a life-altering moment? How did it change your outlook on life?"Prairie Fire"AMRAP in 2 min5 Clusters (115/80#/65% PP)10 Pullups15 Double UndersRest 30 secComplete 4 cyclesCompare to March 19/13.[caption id="attachment_13280" align="alignnone" width="630"]

"That was one heck of a WOD"

"That was one heck of a WOD"[/caption]

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