Blog Header Image

CrossFit Moncton


October 9, 2015

Friday's QOD

What are you thankful for?I get to wake up every day, hang out with friends at a gym and help people change their lives. And because of every single member at the gym, I am thankful I can make a living off of what I do. I'm able to provide for my family, put food on the dinner table and make sure my daughter can join activities. So thank you for all of your support!“All the cardio”Row 1000m3 rounds1 min Double Unders1 min Rest400m Run for time

Continue reading