What are your goals? What do you want to accomplish before the end of 2019?EMOM for 8 minutesMin 1 - 5-7 Strict Ring DipsMin 2 - 20 Mountain Climbers (2-count)AMRAP in 6 min30 Double Unders10 DB Snatch (50/35#)5 Strict C2B Pullups*Rest 3 min and repeat
