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CrossFit Moncton


October 26, 2012

Friday's QODs

Today's questions are for all the Paleo Challengers.1) What was the hardest part of the challenge?2) What was the best part of the challenge?3) Will you be continuing this lifestyle after today and why?AMRAP in 7 min7 Pushups (HR)7 Squats7 Grasshoppers[caption id="attachment_8138" align="alignnone" width="300"]

Take THAT ball![/caption]

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