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CrossFit Moncton

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June 10, 2013

Get out and go

Remember that a few more spots are being open for the Hopper today at noon. If you didn't register, this is the only chance. Run 2kFor this, you'll do the 800m loop twice, and then the 400m run to round it off. Pick a pace, stick with it, and don't forget to breathe.[caption id="attachment_9657" align="alignnone" width="300"]

A great group of students

A great group of students[/caption]

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