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CrossFit Moncton


November 2, 2013

Good luck!

Best of luck to our athletes participating in CFSJ's Maritime Mayhem today.Reminder of the Halloween Party tonight at our place. See you all after 8pm! And if you don't have a costume, one will be provided :)100 BurpeesEvery min, 5 toes to bar.[caption id="attachment_12296" align="alignnone" width="200"]

Spiderman lunges

Spiderman lunges[/caption]

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