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CrossFit Moncton


April 8, 2017

Good luck Spring Flingers!

Best of luck to our 32 athletes competing in the Spring Fling competition at CrossFit Saint John this weekend. With a partner, 5 rounds - 1 min at each station - break up reps any wayDB Thrusters (35/25#)Power Cleans (75/55#)Box Jump Overs (24/20")Push Press (75/55#)Burpees

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