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CrossFit Moncton


January 8, 2011

Grab a partner

Complete all 1500 reps with a partner. Only one partner can be working at a time. You may do the workout in any order, but you must complete the whole exercise before moving onto the next.1000 Skips100 Burpees100 Situps100 Pushups100 Squats100 Pullups[caption id="attachment_4173" align="alignleft" width="300" caption="Shelley showing great deadlift form"]


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