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CrossFit Moncton

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July 28, 2020

Grace

I know we've been a little slack on ladies month. Coming off COVID, it wasn't smart to program them as much as we have before. So here's to ending July with a few lady WODs this week!Clean and Jerks 2+120 min to build upGrace30 Clean and Jerks (135/95#)Compare to Jan.12/20Leslie

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