Blog Header Image

CrossFit Moncton


September 3, 2012

Gym will be open today

Come in between 4 and 6pm to work on a strength, a skill and/or the workout of the day. Please register online for the class.AMRAP 10 min10 Chest to bar Pullups10 KBS (70/53#)Compare to Sept.2/11.[caption id="attachment_7841" align="alignnone" width="300"]

Awesome party![/caption]

Continue reading