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CrossFit Moncton

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September 10, 2021

Half Hotshots 19

Power Cleans x5
10 min to build

Half Hotshots 19
3 rounds
30 Squats
19 Power Cleans (135/95#)
7 Strict Pullups
400m Run
*20 min cap

On June 20, 2013, nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives while fighting a fire in Yarnell, Arizona.
Source: https://hotshots19.crossfit.com/

Gerry

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