Ron has offered to open the gym tomorrow from 10:30am-12pm. It's Open Gym style - no need to register and you don't need OG on your membership to attend. 5 rounds20 Burpees2x25’ DB OH Walking Lunge (single arm)10 DB Push Press (right arm)2x25’ DB OH Walking Lunge (single arm)10 DB Push Press (left arm)Christina
