Blog Header Image

CrossFit Moncton


October 31, 2012

Happy Halloween

Today is Change for Change! Bring in $5 to switch up your workout.80 Squats10 Push Press (95/65#)60 Squats20 Push Press40 Squats30 Push Press20 SquatsStarting next week, we will be posting a weekly challenge. To enter, you must be judged by a coach. If you have the best score/time, you will be taking home the CrossFit Moncton Championship Belt! Thanks to Mario for this amazing creation.

Continue reading