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CrossFit Moncton

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December 16, 2017

Hoorah

In teams of 3:AMRAP in 30 min – switch every 2 minutesA – Max ManmakersB – Max Curtis P’sC – Max Calorie Row*There’s no Rx weight, so choose wisely. You should be able to move swiftly without the weight being a major issue.Compare to Nov.26/163006 Dieppe Cadets may have been the largest group we've ever hosted at CFM!

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