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CrossFit Moncton

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March 28, 2013

Hot Tamale

Reminder that there are no regular classes tomorrow. For Games athletes, the gym will be open starting at 4:30pm with the first heat starting at 5:30. And don't forget the shoe sale tomorrow!5 rounds15 Lunges (95/65#)30 Double UndersCompare to Nov.8/12.[caption id="attachment_9209" align="alignnone" width="199"]

Marie-No makes it to the muscle-ups

Marie-No makes it to the muscle-ups[/caption]

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