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CrossFit Moncton


December 22, 2015

Imported item 26

Only 5 spots left for the Rowing Clinic. You don't want to miss tomorrow's Yankee Swap WOD. Come pick a workout under the tree and maybe trade for a better one. Bench Press10-8-6-4-2 reps125 Double Unders1 min plank100 Double Unders1 min plank75 Double Unders1 min plank50 Double Unders

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