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CrossFit Moncton

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July 26, 2016

In case your legs started to feel better...

We have another T-shirt/Tank order going on. Same design as the last batch, but different colours available. Order form is under the warm-up board. Please pay upfront before the order goes in on August 8th.Deadlifts x360-65-70-75%4 rounds12 Wall Balls12 KBS (70/53#)12 Box Jumps (24/20”)12 Deadlifts (205/145#/60%)*18 min capBig thanks to MC Blake Master Supreme for keeping the Hopper on track

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