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CrossFit Moncton


October 4, 2011

Intro WOD

With the amount of new members rolling in, we'd like to start including a headshot in your ZenPlanner profile. It will help our trainers tremendously. So next time you're in, don't worry if I ask you for your picture. I'm not going to sell it to Cosmo.Reminder that the gym will be closed for Thanksgiving on October 10.AMRAP in 10 minutes5 Pushups10 Situps15 SquatsCompare to Nov.18/10[caption id="attachment_5730" align="alignleft" width="173" caption="Christine makes skipping look easy"]


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