Deck of Death
Start by drawing the top card and do that many reps of the suit. For example, if you draw the 9 of Hearts, you’re doing 9 burpees. Face cards are all worth 10. The goal is to get through the whole deck as fast as you can. There is a 25min time cap.Compare to Oct.11/14.[caption id="attachment_24972" align="alignnone" width="630"]
If it doesn't challenge you, it doesn't change you[/caption]