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CrossFit Moncton


June 29, 2011


Tomorrow is Change for Change. Bring $5 if you want to change your workout to another from this past month.If you haven't registered for the Hopper, there are only a few spots remaining.1000 meter row45 pound Thruster, 50 reps30 pull-upsCompare to Mar.27/10"Gilles knows how to get up!"

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