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CrossFit Moncton


January 5, 2009

January 5 workout

The gym will only be open from 6:30-7:30pm on Tuesday. Hang power clean 1-1-1-1-1-1-1 repsAnd a surprise WOD.


Here is the poster for the play I'll be acting in at the end of the month. If you want more info, check out

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