12 rounds2 Power Clean (65%) every 40 secRest 4 min12 rounds2 Power Snatch (65%) every 40 secRest 4 min21 – 18 – 15 – 12 – 9 – 6 – 3:Unbroken Thrusters (95/65#/less than 50%)The first part should look familiar. We did this about 2 weeks ago, but added an extra rep. Really, 24 extra reps. Unless you got a crazy PR recently, you should be using the same weights. Hollow holds!
