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CrossFit Moncton


July 9, 2015

Last Day

Today is the last chance to register for the Hopper! Don't miss out. Hang Power Clean x35 sets @ 70%“Nasty Girls”3 rounds of:50 Squats7 Muscle ups10 Hang Power Cleans (135/95#/60%)*20 min capCompare to July 25/14One of my favourite Hopper videos. Hope it inspires you to join us. [vimeo=]

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