*Bring a Friend Day on Wednesday*We will end ladies month with Angie. She's one tough cookie, and should be treated with respect. Go at it too quick out of the gate, and you will pay for it. August is the start of Hero's Month. You've been warned. “Angie”For time:100 Pull-ups100 Push-ups100 Sit-ups100 SquatsCompare to July 17/16
