This Tuesday (tomorrow) will be our last Prep Course before the fall. If you have anyone that wants to get started in a small group setting, this is it.Squat Clean + Hang Squat Clean50-55-60-65-65-655 rounds50 Double Unders (2x singles)5 Squat Cleans (155/105#/65%)Amber and Davis are off on a North American tour. Have fun!
