We will be holding an information meeting for a Lifestyle Challenge (formerly Paleo Challenge) on May 15th at 7:45pm. We hope to see many of you there!Strength - Back Squat x370-70-80-80-80%5 rounds10 OH Lunges (135/95#)15 K2E*12 min cap**Option - kickouts[caption id="attachment_15467" align="alignnone" width="630"]
Biggest Oly Class ever!![/caption]
