We'll be at the gym at 12pm today to decorate the Christmas Parade float. If you have some time and two hands, feel free to stop by. 4 rounds100-foot Walking Lunges (30#/arm)30 Box Jumps (24/20")20 Weighted Pullups (30#)*35 min cap[caption id="attachment_16466" align="alignnone" width="630"]
Trent and Pete play catch[/caption]
