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CrossFit Moncton

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March 14, 2009

March 14 workout

"CrossFit Total"Back squat, 1 repShoulder Press, 1 repDeadlift, 1 rep[caption id="attachment_1148" align="alignnone" width="300" caption="Jeanette giving CrossFit Limbo a try"]

Jeanette giving CrossFit Limbo a try

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“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.” - Unknown

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