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CrossFit Moncton


March 14, 2009

March 14 workout

"CrossFit Total"Back squat, 1 repShoulder Press, 1 repDeadlift, 1 rep[caption id="attachment_1148" align="alignnone" width="300" caption="Jeanette giving CrossFit Limbo a try"]

Jeanette giving CrossFit Limbo a try


“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.” - Unknown

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